Alina akram
Evidence-based CBT for adolescents (16+) & adults
clear goals, practical tools, real progress.
ABOUT ME
Alina is a CBT-focused psychologist who helps adolescents and adults overcome depression, anxiety (including social and health anxiety), OCD, panic, phobias and stress. Her sessions are structured, collaborative and skills-based, combining psychoeducation with practical techniques you can apply between sessions. Alina has experience within the NHS (England) and a research interest in accessibility and culturally responsive care.
Educational Achievements and Specializations
- British Association for Behavioural & Cognitive Psychotherapies (BABCP)
- British Psychological Society (BPS).
- British National Health Service (NHS), England
AREA OF EXPERTISE
- Self-Harm Behavior
- Grief and Loss
- Obsessive- Compulsive Disorder
- Trauma
- Family and Relationship Challenges
- Mindfulness
- OCD and PTSD.
- Anxiety Disorders
- Anger and Stress Management
- Behavioral Challenges
- Depression
- Behavioural Disorders
- Anxiety Management
- Psychometric
- Assessment
- Cognitive problems
- Coping skills
- Grief therapy
Therapeutic Approaches:
- Cognitive Behaviour Therapy (CBT)
- Psychoeducation
- Screening & Initial Assessments
- Risk Assessment & Safety Planning
BOOK YOUR APPOINTMENT
To cut down on your waiting time, simply book your appointment online.