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Here at Windsor, we believe that mental health is the cornerstone of a fulfilling and balanced life. Our blog is a dedicated space where we share insights, expert advice, and inspiring stories to help you nurture your mental and emotional wellbeing. Whether you're looking for practical tips, exploring the latest in holistic mental health care, or seeking encouragement on your journey, you'll find a wealth of resources to support you. Together, let’s break the stigma surrounding mental health and build a world where seeking support is a sign of strength.

Psychiatry Vs. Psychology

Feeling puzzled about who you should meet first? Let's find out.

Does My AXA Covers Therapy?

Wondering if your insurance covers therapy? Find out now.