Ms. Alina Akram
Psychologist
Department
Psychology
Languages
English
About
Alina is a CBT-focused psychologist who helps adolescents and adults overcome depression, anxiety (including social and health anxiety), OCD, panic, phobias and stress. Her sessions are structured, collaborative and skills-based, combining psychoeducation with practical techniques you can apply between sessions. Alina has experience within the NHS (England) and a research interest in accessibility and culturally responsive care.
Approach to care
Therapeutic Approaches: Cognitive Behaviour Therapy (CBT), Psychoeducation, Screening & Initial Assessments, Risk Assessment & Safety Planning
Education & credentials
British Association for Behavioural & Cognitive Psychotherapies (BABCP)
British Psychological Society (BPS).
British National Health Service (NHS), England
Memberships
CDA Psychologist
Specialties
Self-Harm BehaviorObsessive- Compulsive DisorderMindfulnessAnxiety DisordersAnger and Stress ManagementBehavioral ChallengesDepressionBehavioural DisordersAnxiety ManagementPsychometric AssessmentCognitive problemsCoping skillsPanic disorderPhobiasSleep Hygiene
Conditions treated
AnxietyCoping skillsPanic DisorderPhobiasDepressionObsessive-Compulsive Disorder (OCD)Stress and BurnoutAnger ManagementSelf-HarmBehavioural DifficultiesSleep Difficulties
Take the first step
Same-week appointments, confidential from the first call.
Not sure who to see? Tell us a little about what's going on and we'll match you with the right clinician.